For simple preparation, choose Khel Yatra Class 6 Solutions Unit 1 Importance of Physical Education and Well Being Questions and Answers as study material.
Class 6 Khel Yatra Unit 1 Importance of Physical Education and Well Being Question Answer
Importance of Physical Education and Well Being Class 6 Questions and Answers
Ice Water
Circle Time – Being Together [Page No. 3]
Question 1.
Discuss with your classmates, how will you feel if you are not allowed to play for the next 7 days and why?
Answer:
If I am not allowed to play for the next 7 days, I would feel really sad and frustrated. Playing is not just about having fun; it helps me relax and feel happy. I love playing games with my friends, and it helps us bond and enjoy our time together.
Without playing, I would miss out on the joy of running around, laughing, and being active. I might feel bored and restless because I wouldn’t have an outlet for my energy.
Seven Stones
Circle Time – Grow Happily [Page No. 5]
Question 1.
Prepare a list of things or enlist the things, while playing the game of Seven Stones. You like the most or enjoyed the most and the things you didn’t enjoyed at all.
Answer:
List of things I enjoyed and didn’t enjoy while playing seven stones :
Enjoyed the Most :
- The excitement of trying to knock down the stones.
- Running around and dodging the ball.
- Teamwork with my friends to strategize.
- The laughter and fun we had while playing.
Didn’t Enjoy at All :
- When someone got hurt while playing.
- If the game got too competitive and people started arguing.
- Waiting for my turn to play when I just wanted to join in.
Aerobic Exercises
Circle Time – Growing Strong [Page No. 7]
Question 1.
Write a note on how regular aerobic exercises reduce panting?
Answer:
Regular aerobic exercises, like running or playing games, help our bodies get used to physical activity. When we exercise regularly, our heart and lungs become stronger. This means they can pump blood and take in oxygen more efficiently.
Follow Me
Circle-Time – Help each other [Page No. 9]
Question 1.
Share an instance with your classmates where you went out of the way to help someone, although that was inconvenient for you but you still felt good about it. Why?
Answer:
One time, I saw a classmate struggling to carry a beavy bag after school. Even though I had to rush home to finish my homework, I decided to help him carry it. It was a bit inconvenient for me, but I felt really good afterward because I knew I made his day easier. Helping others makes me feel happy and proud.
Number Game
Circle Time – Treat each other well [Page No. 11]
Question 1.
Share your opinion, what will you do if you see someone being treated badly during the play time?
Answer:
If I see someone being treated badly during play time, I would step in and tell the person who is being mean to stop. I would try to support the person who is being treated badly and encourage them to stand up for themselves and I will also tell the teacher about the incident.
Hula Hoop Jump
Circle Time – Learn to be happy for others [Page No. 13]
Question 1.
Imagine, you won a game and everybody was cheering for you, narrate your reaction in the form of a poem.
Answer:
Poem About Winning a Game :
In the game, I ran so fast,
With every throw, I had a blast.
The final whistle blew, we won the fight,
Cheers erupted, oh what a sight!
My friends all clapped, their smiles so wide,
I felt like a hero, filled with pride.
Together we laughed, our spirits soared,
In this moment, I felt adored!
Question 2.
Have you ever, appreciated the opposing team players for their performance?
Answer:
Yes, I have appreciated the opposing team players for their performance. After a match, I always try to shake hands and say ‘good game’ to them. It’s important to recognize their hard work and skills, even if we didn’t win. It shows good sportsmanship.